Diabetes exists in all populations with variations in prevalence between ethnic groups and geographic areas. With Type 2 being common, the biggest challenge once diagnosed is what is the typical type 2 diabetes diet? Despite the widely prevalent under nutrition, India currently has 62.4 million […]
General Health
Antioxidant rich foods
What are “Antioxidant rich foods” and why they are important? To know this, the first thing you should be knowing is “What Are Antioxidants?” In the recent past, the role of vegetables and fruits as sources of antioxidants has been receiving considerable attention. Antioxidants restrict […]
Cholesterol Friendly Recipe – Coriander, Mint & Garlic cold sauce
Once you have any lifestyle disorder like cholesterol, diabetes, blood pressure or any other health condition it becomes very tough to eat something that you actually like and moreover foods that taste good. Everything seems to be bland, tasteless and boring. So as a daily […]
Best Diet Plan to Reduce Weight
Obesity being a global lifestyle disorder and now an officially registered disease, the most frequently asked question is “How do I lose weight?” or “Which is the best diet plan to reduce weight?” or many other phrases that are used to addressed a common issue […]