{"id":8543,"date":"2021-08-20T00:00:00","date_gmt":"2021-08-20T00:00:00","guid":{"rendered":"https:\/\/hforhealthcare.com\/neel_new\/2021\/08\/20\/instant-chai-benefits-and-how-to-make-it\/"},"modified":"2021-08-20T00:00:00","modified_gmt":"2021-08-20T00:00:00","slug":"instant-chai-benefits-and-how-to-make-it","status":"publish","type":"post","link":"https:\/\/hforhealthcare.com\/neel_new\/tea\/instant-chai-benefits-and-how-to-make-it\/","title":{"rendered":"Instant Chai: Benefits and How to Make it"},"content":{"rendered":"\n

Introduction<\/strong><\/h2>\n\n\n\n
\"chai\"<\/figure><\/div>\n\n\n\n

All over the world, Tea is a beverage. For Indians, it is an emotion. Commonly known as \u2018Chai\u2019 in the local language, it is consumed in all households. No social event or get-together is complete without \u2018Chai\u2019 included in it. A host that doesn\u2019t offer \u2018Tea\u2019 to its guests and guests who refuse \u2018Tea\u2019 when offered by the host are both considered rude. On average, an Individual in India drinks 2-3 cups of chai during the day. Instant tea<\/a> can be consumed on itself, with some biscuits or any other snack of your choice.<\/p>\n\n\n\n

Tea breaks are a must during office breaks. The \u2018Cutting chai\u2019 version is very famous in Mumbai, which is known as the Financial Capital of India. Cutting chai is consumed in small proportions. You can find \u2018chaiwala\u2019 or \u2018Teaseller\u2019 on every corner of the street here. Instant tea<\/a> <\/strong>is very famous as it is a quick energy booster and mood fixer.<\/p>\n\n\n\n

Sometimes, adding a few spices and herbs is preferred while brewing chai. These include cardamom, ginger, black pepper, lemongrass, tulsi (Holy basil), mint leaves, saffron, etc. These herbs and spices are common in use in India and have been mentioned by ancient sages in the Ayurveda scriptures. This makes tea even delightful. Instant masala chai<\/a> tastes so marvelous that it is impossible, to say \u2018No\u2019 to it!<\/p>\n\n\n\n

\"delightful<\/figure><\/div>\n\n\n\n

Hot tea can never be out of fashion and is always in demand irrespective of the season. Iced tea is not as famous as hot tea, but nowadays gaining more popularity in metro cities and is found in many flavors too. It is ingrained in the culture of India and treated as a modern Elixir.<\/p>\n\n\n\n

While it is more of a social experience in India to make tea and enjoy it with loved ones, in a country like Japan, it is a more spiritual experience. The roots of Japan have been ingrained in the zen culture that believes in peace of mind through meditation practice, where, Tea Ceremonies emphasize respect, purity, tranquility, and, harmony. A Tea Ceremony allows a few peaceful moments by taking a break from the fast pace of life to bond with oneself and others.<\/p>\n\n\n\n

In Many Asian countries, including China, tea is a widely consumed beverage. It is slowly gaining popularity in the western world too.<\/p>\n\n\n\n

Benefits of Chai<\/strong><\/h2>\n\n\n\n
\"Benefits<\/figure><\/div>\n\n\n\n