Diabetes exists in all populations with variations in prevalence between ethnic groups and geographic areas. With Type 2 being common, the biggest challenge once diagnosed is what is the typical type 2 diabetes diet? Despite the widely prevalent under nutrition, India currently has 62.4 million […]
For all those who have been carrying the fat in the belly since long can easily relate to the saying “it comes easily and goes the tough way”, yes reducing belly fat can be a tough process if this is not addressed in time, then […]
5 Immunity booster foods Immunity might seem as the buzzword of the season but building immunity has always been the best activity to get healthy and remain healthy. And the most effective of all is to include immunity booster foods in your diet plan. Vitamin […]
Face fat happens when you gain weight across your body and this article helps you in understanding how to reduce face fat. Face fat specifically occurs because of poor diet aging no exercise genetic condition and definitely weight gain in other parts of the body. […]
