A heart healthy diet is always preferable, but it becomes much more important when you are diagnosed with a cardiovascular disorder. More than 50% of cardiovascular disease occurrences arise from Atherosclerosis. Atherosclerosis is a generic term used to describe the thickening of the arteries caused […]

What is a heart patient diet? Dietary guidelines – Patient should maintain slightly lower than the standard weight. Accordingly total calories should be restricted  Diet should be rich in fiber , by including foods like raw salads , fruits, green leaf vegetables and whole grains  […]