Once you have any lifestyle disorder like cholesterol, diabetes, blood pressure or any other health condition it becomes very tough to eat something that you actually like and moreover foods that taste good. Everything seems to be bland, tasteless and boring. So as a daily […]
Cholesterol
Cholesterol Diet – What is the right diet to manage cholesterol?
These diet pattern can help you manage your cholesterol
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Heart Healthy Diet
A heart healthy diet is always preferable, but it becomes much more important when you are diagnosed with a cardiovascular disorder. More than 50% of cardiovascular disease occurrences arise from Atherosclerosis. Atherosclerosis is a generic term used to describe the thickening of the arteries caused […]
Heart Patient Diet
What is a heart patient diet? Dietary guidelines – Patient should maintain slightly lower than the standard weight. Accordingly total calories should be restricted Diet should be rich in fiber , by including foods like raw salads , fruits, green leaf vegetables and whole grains […]
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How to reduce Cholesterol?
These tips could help you manage & reduce cholesterol
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