Face fat happens when you gain weight across your body and this article helps you in understanding how to reduce face fat. 

Face fat specifically occurs because of 

• poor diet
• aging 
• no exercise 
• genetic condition 
• and definitely weight gain in other parts of the body.

Face fat is the procedure of extra fat getting deposited around the sides of your face which eventually makes the face look heavy and fuller. This also could be the effect of facial bloating.

Face fat is the toughest form of fat in your body and it takes a lot of time to get rid of this. This is managed typically through exercises. Some other routine / methods / practices that can help reduce the face fat are mentioned below:

• Start cardio exercises
• Facial exercises is a definite form to reduce face fat 
• Consume lot of water during the day
• Avoid carbs in your diet
• Reduce or avoid alcohol consumption
• Have a good good sleep routine
• Include yoga in your everyday regime, this helps you distress which eventually else you in reducing face fat as well as managing weight across your body
• Reduce salt intake in your diet. This should be practiced only after the guidance of a physician or dietitian because the salt intake (increase or decrease) typically depends on your health condition.
• Limit sugar in your diet regime
• Add a lot of vegetables in your everyday diet this should be an important factor in reducing your face fat
• There are no significant scientific references but chewing gum can also help you reduce face fat