diabetic diet

Type 2 Diabetes Diet

Diabetes exists in all populations with variations in prevalence between ethnic groups and geographic areas. With Type 2 being common, the biggest challenge once diagnosed is what is the typical type 2 diabetes diet? Despite the widely prevalent under nutrition, India currently has 62.4 million […]

Posted on 3 years ago
How to reduce belly fat

How to reduce belly fat

For all those who have been carrying the fat in the belly since long can easily relate to the saying “it comes easily and goes the tough way”, yes reducing belly fat can be a tough process if this is not addressed in time, then […]

Posted on 3 years ago
Foods-to-boost-immunity

5 Foods to Boost Immunity | Immunity Booster Foods

5 Immunity booster foods Immunity might seem as the buzzword of the season but building immunity has always been the best activity to get healthy and remain healthy. And the most effective of all is to include immunity booster foods in your diet plan. Vitamin […]

Posted on 3 years ago