Diabetes exists in all populations with variations in prevalence between ethnic groups and geographic areas. With Type 2 being common, the biggest challenge once diagnosed is what is the typical type 2 diabetes diet? Despite the widely prevalent under nutrition, India currently has 62.4 million […]
For all those who have been carrying the fat in the belly since long can easily relate to the saying “it comes easily and goes the tough way”, yes reducing belly fat can be a tough process if this is not addressed in time, then […]
5 Immunity booster foods Immunity might seem as the buzzword of the season but building immunity has always been the best activity to get healthy and remain healthy. And the most effective of all is to include immunity booster foods in your diet plan. Vitamin […]
Why is folic acid important in pregnancy? Folic acid is a haemopoietic vitamin essential for multiplication and maturation of red cells in our body. Its deficiency leads to megaloblastic anaemias. Folate is the natural form of vitamin B9, water-soluble and naturally found in many foods. […]
India is deemed as the world’s capital of diabetes. There are enormous risk factors for type 2 diabetes / diabetics which needs to be addressed appropriately. “The diabetic population in the country is close to hitting the alarming mark of 69.9 million by 2025 and […]
Obesity being a global lifestyle disorder and now an officially registered disease, the most frequently asked question is “How do I lose weight?” or “Which is the best diet plan to reduce weight?” or many other phrases that are used to addressed a common issue […]
20% of Indian women suffer from Polycystic ovarian syndrome (PCOS). PCOS, is a common hormonal condition in women. Women with PCOS can struggle to become pregnant and are at higher risk of developing complications during pregnancy. Many a times the question is also “Is getting […]
An Increasing number of women in India suffer from Polycystic Ovarian Syndrome (PCOS). 1 out of 5 to be precise. This article focuses on helping readers with diet for PCOS Polycystic ovary syndrome causes irregular menstrual cycles, excessive body or facial hair and polycystic ovaries […]
PCOS Symptoms: 20% Indian women suffer from It and probably are not aware. 1 out of 5 women in India suffer from Polycystic ovary syndrome (PCOS), that is 20%. Chances are most of you even if you suffer from these symptoms, are not even aware […]
Blood pressure is one of the most tricky health conditions and it is important to know what are some of the high blood pressure symptoms. Blood pressure is tricky because it doesn’t have any statistical symptom or any ongoing symptom that can be monitored during […]
These tips could help you manage & reduce cholesterol
What are the major acidity causes? Acidity is a digestive disorder which mainly happens because the stomach acid getting mixed to the food pipe lining or other irritates the food pipe Many times people don’t view it as a disease because it’s just become part […]
Some diet options that can be followed by diabetics
